| April 2024 |
| Mon 15th: |
626 *
|
37%
|
fat: 31.43g |
| |
protein: 32.24g |
| |
carbs: 53.17g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
309 *
|
18%
|
fat: 12.58g |
| |
protein: 19.43g |
| |
carbs: 27.90g |
|
-
|
-
|
| Fri 2nd: |
1571 *
|
92%
|
fat: 69.93g |
| |
protein: 99.84g |
| |
carbs: 144.16g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
252 *
|
15%
|
fat: 13.94g |
| |
protein: 15.58g |
| |
carbs: 14.77g |
|
-
|
-
|
| Thu 4th: |
520 *
|
31%
|
fat: 30.66g |
| |
protein: 31.61g |
| |
carbs: 27.18g |
|
-
|
-
|
| Wed 3rd: |
1488 *
|
88%
|
fat: 97.43g |
| |
protein: 80.66g |
| |
carbs: 71.16g |
|
2325*
|
 837
|
| December 2023 |
| Fri 29th: |
390 *
|
23%
|
fat: 21.05g |
| |
protein: 23.62g |
| |
carbs: 25.67g |
|
-
|
-
|
| Thu 28th: |
1365 *
|
80%
|
fat: 44.99g |
| |
protein: 59.89g |
| |
carbs: 176.52g |
|
2420*
|
1055
|
| October 2023 |
| Mon 9th: |
773 *
|
48%
|
fat: 28.60g |
| |
protein: 46.17g |
| |
carbs: 87.18g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
871 *
|
54%
|
fat: 28.89g |
| |
protein: 55.09g |
| |
carbs: 101.09g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
1630 *
|
102%
|
fat: 96.22g |
| |
protein: 79.30g |
| |
carbs: 117.87g |
|
2296*
|
666
|
| Tue 18th: |
635 *
|
40%
|
fat: 26.00g |
| |
protein: 50.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 17th: |
1681 *
|
105%
|
fat: 75.17g |
| |
protein: 94.92g |
| |
carbs: 161.56g |
|
2296*
|
615
|
| Sun 16th: |
705 *
|
44%
|
fat: 39.50g |
| |
protein: 26.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 14th: |
1102 *
|
69%
|
fat: 41.37g |
| |
protein: 59.04g |
| |
carbs: 120.75g |
|
2296*
|
1194
|
| Thu 13th: |
1217 *
|
76%
|
fat: 50.12g |
| |
protein: 80.17g |
| |
carbs: 121.23g |
|
2642*
|
1425
|
| Wed 12th: |
1261 *
|
79%
|
fat: 57.85g |
| |
protein: 79.14g |
| |
carbs: 107.00g |
|
2296*
|
1035
|
| Tue 11th: |
584 *
|
36%
|
fat: 21.12g |
| |
protein: 37.68g |
| |
carbs: 59.98g |
|
-
|
-
|
| Mon 10th: |
1759 *
|
110%
|
fat: 71.98g |
| |
protein: 112.09g |
| |
carbs: 173.21g |
|
2642*
|
883
|
| Sun 9th: |
1464 *
|
92%
|
fat: 69.51g |
| |
protein: 67.05g |
| |
carbs: 149.84g |
|
2650*
|
1186
|
