Kahurley1's Diet Calendar - January 2024


Daily Average:   Exercise: 0kcal   Food: 1262kcal (Fat: 48.32g, Protein: 92.49g, Carbs: 116.04g)
Monthly Total: Exercise: 0kcal   Food: 10094kcal (Fat: 386.60g, Protein: 739.94g, Carbs: 928.30g)

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Daily Average Calorie Info

79%
of RDI*
(1262 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
* Based on Kahurley1's RDI of 1600 calories (10 Nov 23)
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