| March 2024 |
| Tue 5th: |
1415 *
|
88%
|
fat: 53.00g |
| |
protein: 28.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Sun 3rd: |
80 *
|
5%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 1st: |
954 *
|
60%
|
fat: 42.13g |
| |
protein: 72.10g |
| |
carbs: 63.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
988 *
|
62%
|
fat: 31.12g |
| |
protein: 65.09g |
| |
carbs: 114.91g |
|
-
|
-
|
| Mon 26th: |
1647 *
|
103%
|
fat: 59.97g |
| |
protein: 71.41g |
| |
carbs: 210.80g |
|
-
|
-
|
| Wed 14th: |
300 *
|
19%
|
fat: 16.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 13th: |
1268 *
|
79%
|
fat: 51.46g |
| |
protein: 142.25g |
| |
carbs: 79.65g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1100 *
|
69%
|
fat: 39.11g |
| |
protein: 105.70g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 8th: |
1621 *
|
101%
|
fat: 70.94g |
| |
protein: 146.67g |
| |
carbs: 101.45g |
|
-
|
-
|
| Sat 6th: |
381 *
|
24%
|
fat: 21.53g |
| |
protein: 43.87g |
| |
carbs: 5.16g |
|
-
|
-
|
| Fri 5th: |
1783 *
|
111%
|
fat: 92.74g |
| |
protein: 83.92g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 4th: |
1504 *
|
94%
|
fat: 32.42g |
| |
protein: 114.58g |
| |
carbs: 195.39g |
|
-
|
-
|
| Wed 3rd: |
1602 *
|
100%
|
fat: 40.90g |
| |
protein: 103.53g |
| |
carbs: 212.93g |
|
-
|
-
|
| Tue 2nd: |
1863 *
|
116%
|
fat: 74.05g |
| |
protein: 122.80g |
| |
carbs: 187.48g |
|
-
|
-
|
| Mon 1st: |
240 *
|
15%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 5.16g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
421 *
|
26%
|
fat: 11.42g |
| |
protein: 26.67g |
| |
carbs: 54.70g |
|
-
|
-
|
| Tue 26th: |
1992 *
|
124%
|
fat: 84.50g |
| |
protein: 86.28g |
| |
carbs: 223.01g |
|
-
|
-
|
| Sun 24th: |
180 *
|
11%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 22nd: |
791 *
|
49%
|
fat: 37.66g |
| |
protein: 65.74g |
| |
carbs: 28.60g |
|
-
|
-
|
| Wed 20th: |
2008 *
|
126%
|
fat: 82.97g |
| |
protein: 98.26g |
| |
carbs: 221.47g |
|
-
|
-
|
