dandjelkovich's Diet Calendar - January 2024


Daily Average:   Exercise: 0kcal   Food: 1469kcal (Fat: 55.82g, Protein: 57.21g, Carbs: 186.50g)
Monthly Total: Exercise: 0kcal   Food: 20563kcal (Fat: 781.50g, Protein: 800.93g, Carbs: 2610.95g)

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Daily Average Calorie Info

84%
of RDI*
(1469 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on dandjelkovich's RDI of 1750 calories (11 Jan 24)
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