Shmafty's Diet Calendar - May 2017


Daily Average:   Exercise: 0kcal   Food: 1694kcal (Fat: 69.09g, Protein: 99.71g, Carbs: 163.74g)
Monthly Total: Exercise: 0kcal   Food: 16945kcal (Fat: 690.87g, Protein: 997.11g, Carbs: 1637.41g)

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Daily Average Calorie Info

74%
of RDI*
(1694 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
* Based on Shmafty's RDI of 2300 calories (11 May 17)
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