| Daily Average: |
Exercise: 2950kcal |
|
Food: 1708kcal |
(Fat: 78.31g, Protein: 91.85g, Carbs: 165.61g) |
| Monthly Total: |
Exercise: 2950kcal |
|
Food: 51231kcal |
(Fat: 2349.32g, Protein: 2755.54g, Carbs: 4968.23g) |
| Monday |
Tuesday |
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Saturday |
Sunday |
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1
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2
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3
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4
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5
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20
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21
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22
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23
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25
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26
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27
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28
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29
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Net -1808 |
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
68%
|
of RDI*
(1708 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
|
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* Based on ts1952's RDI of 2500 calories (29 Nov 23)
|
