| Daily Average: |
Exercise: 2819kcal |
|
Food: 1294kcal |
(Fat: 96.74g, Protein: 81.39g, Carbs: 20.10g) |
| Monthly Total: |
Exercise: 14093kcal |
|
Food: 19417kcal |
(Fat: 1451.16g, Protein: 1220.78g, Carbs: 301.54g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -1747 |
|
2
|
3
|
4
|
5
|
6
|
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
|
14
|
15
|
16
|
Net -824 |
|
17
|
18
|
19
|
20
|
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
Net -580 |
|
29
|
Net -1014 |
|
30
|
Net -2013 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1294 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (68%)
Protein (25%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
