| Daily Average: |
Exercise: 2490kcal |
|
Food: 741kcal |
(Fat: 22.75g, Protein: 31.74g, Carbs: 119.71g) |
| Monthly Total: |
Exercise: 7469kcal |
|
Food: 13342kcal |
(Fat: 409.57g, Protein: 571.41g, Carbs: 2154.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
 |
Net -2098 |
|
6
|
7
|
8
|
9
|
10
|
Net -930 |
|
11
|
12
|
Net -1529 |
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
37%
|
of RDI*
(741 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
