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541 to 560 of 707
Cauliflower Rice
by member: Pennink1
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Per serve - Energy: 200kcal | Carb: 9.49g | Prot: 13.14g | Fat: 12.83g
Sweet Crab Corn Chowder
by member: michellerieger
Cheap and easy delicious chowder turns soup into a meal.
Per serve - Energy: 210kcal | Carb: 28.33g | Prot: 9.24g | Fat: 6.91g
Samosa Pea Soup
by member: dial842
A tasty pea soup with curry and vegetables.
Per serve - Energy: 135kcal | Carb: 21.92g | Prot: 7.72g | Fat: 2.37g
Chicken, Rice & Vegetable Soup
by member: cherryblossommj
Healthy chicken and rice soup.
Per serve - Energy: 173kcal | Carb: 12.85g | Prot: 18.38g | Fat: 5.08g
Calico Beans
by member: SharonEsq
A hearty dish of baked mixed beans with beef and bacon.
Per serve - Energy: 263kcal | Carb: 26.33g | Prot: 15.45g | Fat: 10.79g
Tomato Basil Soup
by member: sgull
Skip the can and make this tasty homemade tomato basil soup.
Per serve - Energy: 292kcal | Carb: 21.20g | Prot: 5.50g | Fat: 22.66g
Seafood Casserole
by member: Xmasgrdn1
A low fat hearty seafood casserole.
Per serve - Energy: 283kcal | Carb: 22.34g | Prot: 21.09g | Fat: 12.55g
Pumpkin Bread Pudding
by member: fafusgirl
This sweet bread pudding makes a dessert that's sure to impress.
Per serve - Energy: 293kcal | Carb: 47.04g | Prot: 9.13g | Fat: 8.38g
Blackberry Prune Fruit Smoothie
by member: LindaBear
Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt.
Per serve - Energy: 252kcal | Carb: 46.79g | Prot: 6.68g | Fat: 5.33g
Egg Buttons
by member: cbella
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Per serve - Energy: 47kcal | Carb: 0.68g | Prot: 3.39g | Fat: 3.35g
Protein Pancakes
by member: Foxyladymn
Delicious breakfast or snack for vegetarians.
Per serve - Energy: 318kcal | Carb: 35.78g | Prot: 16.51g | Fat: 16.03g
Cinnamon Oatmeal Bars
by member: weezybeezy
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Per serve - Energy: 59kcal | Carb: 10.70g | Prot: 2.64g | Fat: 0.93g
Perfect Protein Pancakes
by member: Naomi's CalCount
Healthy, sugar-free, gluten-free pancakes full of protein.
Per serve - Energy: 193kcal | Carb: 13.68g | Prot: 10.51g | Fat: 9.51g
Bounty Balls
by member: tamzin79
A sweet coconut truffle.
Per serve - Energy: 106kcal | Carb: 10.48g | Prot: 0.80g | Fat: 7.78g
Pineapple Muffin
by member: Mariah Evans
Delicious fat-free muffin.
Per serve - Energy: 58kcal | Carb: 13.99g | Prot: 2.88g | Fat: 0.54g
Vegetable Pad Thai
by member: MJPrich
Healthy and tasty vegetarian meal.
Per serve - Energy: 498kcal | Carb: 72.37g | Prot: 21.14g | Fat: 15.80g
Creamy Farfalle Salad
by member: KelleyS
Delightful farfalle pasta salad with fresh vegetables.
Per serve - Energy: 195kcal | Carb: 26.02g | Prot: 8.19g | Fat: 6.34g
Spiced Pork Kebabs with Rice
by member: Lucybell33
Great for cooking on the BBQ.
Per serve - Energy: 589kcal | Carb: 77.23g | Prot: 36.42g | Fat: 15.50g
Chorizo & Eggs
by member: coz
Tasty eggs with chorizo and cheese.
Per serve - Energy: 420kcal | Carb: 1.81g | Prot: 28.81g | Fat: 32.28g
Mexican Guacamole
by member: Mary2
Works with tacos or as a side with fish.
Per serve - Energy: 91kcal | Carb: 6.57g | Prot: 1.57g | Fat: 7.50g
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