Prep Time: 20 mins
Cook Time: 5 mins
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Bolo feito com azeite e leite desnatado.
Ingredients
Directions
- Coloque todos os ingredientes em uma caneca primeiro os liquidos e depois os sólidos.
- Misture bem até ter uma pasta homogênea.
- Leve ao microondas por 4 minutos e meio ou até ficar em uma consistencia boa.
155 members have added this recipe to their cookbook.
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 Reviews
hum vou fazer pro meus filhos, será que posso usar a aveia em flocos finos ou granola?
07 Feb 16 by member: GGrazi
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Nutrition summary:
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There are 265 calories in 1 serving of Bolo de Caneca Especial. |
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Calorie break-down: 49% fat, 42% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
14.75g
19%
Saturated Fat
2.3g
12%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.08g
Cholesterol
3mg
1%
Sodium
148mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
3.5g
13%
Sugars
7g
Protein
6.2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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* Based on a RDI of 2000 calories
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