Weigh In record (no journal entry) for 13 April 2018
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159.6 lb
Lost so far: 38.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1850 kcal
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Fat: 97.20g | Prot: 102.70g | Carb: 10.25g.
Breakfast: Café. Lunch: Whisky, CIQUAL Vin Rouge 13 Degré, Président Le Brie, Rôti de Porc, Madrange Terrine de Campagne, Dia Jambon de Parme (Prosciutto Di Parma) , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: CIQUAL Vin Rouge 13 Degré, Herta Saucisson Cuit à l'ail, Saucisson Sec, Rumsteack. more...
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losing 2.3 lb a week
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