Weigh In record (no journal entry) for 13 April 2018
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489.4 lb
Lost so far: 50.7 lb.
Still to go: 224.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1398 kcal
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Fat: 118.22g | Prot: 62.37g | Carb: 16.61g.
Breakfast: Coffee with Cream. Lunch: S&W Real Whole Egg Mayonnaise, Cucumber (with Peel), Primo Streaky Bacon, Primo Cheese Kransky, Fried Egg. more...
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losing 3.4 lb a week
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Tayschrenn's weight history
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