| May 2022 |
| Sat 7th: |
68 *
|
3%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 3rd: |
1971 *
|
86%
|
fat: 152.06g |
| |
protein: 136.11g |
| |
carbs: 9.86g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1877 *
|
82%
|
fat: 147.58g |
| |
protein: 128.08g |
| |
carbs: 14.93g |
|
-
|
-
|
| Sun 12th: |
1938 *
|
84%
|
fat: 152.14g |
| |
protein: 130.50g |
| |
carbs: 19.17g |
|
-
|
-
|
| Sat 11th: |
1790 *
|
78%
|
fat: 136.58g |
| |
protein: 117.08g |
| |
carbs: 11.13g |
|
-
|
-
|
| Fri 10th: |
836 *
|
36%
|
fat: 68.72g |
| |
protein: 36.05g |
| |
carbs: 11.13g |
|
-
|
-
|
| Thu 9th: |
2136 *
|
93%
|
fat: 164.19g |
| |
protein: 152.10g |
| |
carbs: 19.75g |
|
-
|
-
|
| Wed 8th: |
1946 *
|
85%
|
fat: 154.63g |
| |
protein: 128.86g |
| |
carbs: 15.55g |
|
-
|
-
|
| Tue 7th: |
1790 *
|
78%
|
fat: 136.58g |
| |
protein: 117.08g |
| |
carbs: 11.13g |
|
-
|
-
|
| Mon 6th: |
1946 *
|
85%
|
fat: 146.48g |
| |
protein: 134.07g |
| |
carbs: 11.45g |
|
-
|
-
|
| Sun 5th: |
1946 *
|
85%
|
fat: 146.48g |
| |
protein: 134.07g |
| |
carbs: 11.45g |
|
-
|
-
|
| Sat 4th: |
1874 *
|
81%
|
fat: 147.54g |
| |
protein: 127.96g |
| |
carbs: 14.45g |
|
-
|
-
|
| Fri 3rd: |
1874 *
|
81%
|
fat: 147.54g |
| |
protein: 127.96g |
| |
carbs: 14.45g |
|
-
|
-
|
| Thu 2nd: |
2059 *
|
90%
|
fat: 158.38g |
| |
protein: 152.33g |
| |
carbs: 12.96g |
|
-
|
-
|
| Wed 1st: |
1691 *
|
74%
|
fat: 128.25g |
| |
protein: 106.99g |
| |
carbs: 16.50g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2037 *
|
48%
|
fat: 164.92g |
| |
protein: 112.08g |
| |
carbs: 19.58g |
|
-
|
-
|
| Sun 29th: |
1683 *
|
40%
|
fat: 133.80g |
| |
protein: 93.73g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sat 28th: |
2051 *
|
49%
|
fat: 129.81g |
| |
protein: 187.45g |
| |
carbs: 16.86g |
|
-
|
-
|
| Fri 27th: |
2001 *
|
48%
|
fat: 150.29g |
| |
protein: 132.85g |
| |
carbs: 23.72g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1740 *
|
41%
|
fat: 138.77g |
| |
protein: 96.37g |
| |
carbs: 18.51g |
|
-
|
-
|
