Weigh In record (no journal entry) for 12 April 2018
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236.8 lb
Lost so far: 4.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1078 kcal
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Fat: 27.16g | Prot: 66.47g | Carb: 152.28g.
Breakfast: Fig, Yoplait Greek 100 Whips - Strawberry Cheesecake, Jenny Craig Breakfast Scramble. Lunch: Zucchini, Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Dinner: Yellow Summer Squash, Jenny Craig Iced Oatmeal Cookie, Jenny Craig Margherita Pizza. Snacks/Other: Jenny Craig Cookie Dough Anytime Bar, Fig. more...
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losing 2.8 lb a week
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