specksmom's Journal, 01 July 2012

141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 82.03g | Prot: 77.78g | Carb: 35.00g.   Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Turkey Cobb Salad. Dinner: Baby Reds Chunky Mashed Potatoes, Pork Loin (Country-Style Ribs, Lean Only). more...

1585 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...