Weigh In record (no journal entry) for 12 April 2018
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167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1449 kcal
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Fat: 34.77g | Prot: 62.96g | Carb: 221.03g.
Breakfast: Butter , Betty Crocker Blueberry Muffin. Lunch: Mug Root Beer, Panda Express Vegetable Spring Roll, White Rice, Teriyaki Chicken. more...
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steady weight
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tmsusmilch's weight history
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