Weigh In record (no journal entry) for 01 July 2012
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178.5 lb
Lost so far: 15.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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26 kcal
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Fat: 0.59g | Prot: 2.06g | Carb: 3.04g.
Breakfast: 1% Fat Milk. more...
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losing 3.5 lb a week
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gallusgal's weight history
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