Weigh In record (no journal entry) for 12 April 2018
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2044 kcal
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Fat: 55.07g | Prot: 80.71g | Carb: 341.27g.
Breakfast: Wasil Garbanzos Listos para Servir, Wasil Garbanzos Listos para Servir, Sofruco Miel de Abejas, Orasi Bebida de Soja, Quaker Avena Instantánea. Lunch: Manzana Roja, Knorr Puré de Papas Instantáneo, Wasil Garbanzos Listos para Servir, Cochayuyo. Dinner: Maggi Puré de Papas, Wasil Porotos Negros, Soyfresh Leche de Soya, Enature Jarabe de Agave, Quaker Avena Instantánea, Cebollas, Palta, Tomates Cherry, Peras, Manzana Roja, Castañas de Caju. Snacks/Other: Manzana Roja, Uva, Silk Leche de Soya Vainilla, Quaker Avena Instantánea. more...
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losing 2.3 lb a week
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