joaniebuj's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
282.8 lb Lost so far: 22.6 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
1211 kcal Fat: 17.97g | Prot: 47.21g | Carb: 225.98g.   Breakfast: cottage cheese, bread. Lunch: fat free sugar free ice cream, dinner sausage, potatoe. Dinner: crushed pineapple. Snacks/Other: skim milk, raisin bran. more...
on diet joaniebuj's own diet   losing 1.6 lb a week

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joaniebuj recorded a Weight Entry at 250.0 lb.
joaniebuj recorded a Weight Entry at 249.0 lb.
joaniebuj recorded a Weight Entry at 246.0 lb.
joaniebuj recorded a Weight Entry at 241.0 lb.

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judanauhl supported From371to184's Journal Entry.
Kennewickman recorded a Weight Entry at 378.0 lb.
joaniebuj recorded a Weight Entry at 250.0 lb.
sfeld4 recorded a Journal Entry and a Weight Entry at 200.0 lb.
seilersue recorded a Weight Entry at 184.2 lb.
Aleirian recorded a Journal Entry and a Weight Entry at 225.6 lb.
raacosby04 recorded a Journal Entry and a Weight Entry at 275.6 lb.
Skinnygrandma2018 recorded a Weight Entry at 235.0 lb.