Weigh In record (no journal entry) for 12 April 2018
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117.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1423 kcal
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Fat: 51.16g | Prot: 77.19g | Carb: 164.37g.
Breakfast: Markal Graines de Chia, Banane, Kiwi, Ananas, Gerblé Chocolat Noir sans Sucres Ajoutés, Myprotein Instant Oats, Bell Plantation PB2 Chocolat, Oeuf, Alpro Lait d'amande Non Sucré. Lunch: Glaces à la Vanille, Thiriet Crumble aux Pommes, Etorki Fromage de Brebis, Lima Tempeh Nature, Riz Basmati (Cuit), Picard Mélange de Légumes Asiatiques, Picard Gyoza aux Légumes. Dinner: Casa Azzurra Ricotta Bio, Saint Alby Blanc de Dinde Doré au Four, Banane, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Oignons Rouges, Florette Batavia. more...
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gaining 3.1 lb a week
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