sissouetfifi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 135 * 9%
fat: 0.57g
|
protein: 6.30g
|
carbs: 23.94g
- -
Fri 3rd: 135 * 9%
fat: 0.57g
|
protein: 6.30g
|
carbs: 23.94g
- -
Thu 2nd: 187 * 12%
fat: 3.57g
|
protein: 9.47g
|
carbs: 28.39g
- -
Wed 1st: 135 * 9%
fat: 0.57g
|
protein: 6.30g
|
carbs: 23.94g
- -
April 2024
Mon 29th: 432 * 29%
fat: 9.46g
|
protein: 24.04g
|
carbs: 61.64g
- -
Sat 27th: 967 * 64%
fat: 37.00g
|
protein: 71.33g
|
carbs: 82.14g
- -
Fri 26th: 379 * 25%
fat: 11.17g
|
protein: 26.21g
|
carbs: 41.46g
- -
Thu 25th: 422 * 28%
fat: 15.00g
|
protein: 18.76g
|
carbs: 44.65g
- -
Wed 24th: 1063 * 71%
fat: 31.10g
|
protein: 74.02g
|
carbs: 121.14g
- -
Tue 23rd: 917 * 61%
fat: 21.48g
|
protein: 55.17g
|
carbs: 123.69g
- -
Mon 22nd: 323 * 22%
fat: 10.15g
|
protein: 24.80g
|
carbs: 32.73g
- -
Sun 21st: 395 * 26%
fat: 15.12g
|
protein: 17.60g
|
carbs: 40.16g
- -
Fri 19th: 595 * 40%
fat: 18.49g
|
protein: 34.59g
|
carbs: 71.74g
- -
Thu 18th: 394 * 26%
fat: 9.29g
|
protein: 23.81g
|
carbs: 49.84g
- -
Wed 17th: 1322 * 88%
fat: 52.65g
|
protein: 59.55g
|
carbs: 152.33g
- -
Tue 16th: 1114 * 74%
fat: 47.52g
|
protein: 37.93g
|
carbs: 121.58g
- -
Mon 15th: 1006 * 67%
fat: 28.49g
|
protein: 55.03g
|
carbs: 129.39g
- -
Sun 14th: 496 * 33%
fat: 22.82g
|
protein: 24.74g
|
carbs: 44.64g
- -
Sat 13th: 336 * 22%
fat: 11.64g
|
protein: 14.63g
|
carbs: 43.96g
- -

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