Weigh In record (no journal entry) for 12 April 2018
|
131.2 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
1656 kcal
|
Fat: 70.80g | Prot: 54.80g | Carb: 195.00g.
Breakfast: Haferflocken Kernige Пластівці, Оливковое Масло (Первого Отжима), Водный Мир Крабовые Палочки. Lunch: Mcdonald's Фанта Средняя, Mcdonald's Кисло-Сладкий Соус, Mcdonald's Картошка Фри Большая, Mcdonald's Maestro Burger. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dimbrova's weight history
|