Weigh In record (no journal entry) for 01 July 2012
|
251.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
551 kcal
|
Fat: 22.09g | Prot: 18.75g | Carb: 70.92g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Sugar, Dinner Rolls, Egg, Bacon. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vasmaxdu's weight history
|