m1sluckystar's Journal, 01 July 2012

Gettin to be that time of month bloated

204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.   Lunch: Toasted Garlic Bread, Sweet 'N Low, Lemon Pepper Marinade, Grilled Tilapia, Unsweetened Iced Tea, Green Beans. Dinner: Sliced New Potatoes, Sweet 'N Low, Hamburger Patty, Unsweetened Iced Tea, Egg Omelet or Scrambled Egg. Snacks/Other: Extra Pure Dark Chocolate, Smoked Beef Sticks, Water (Bottled). more...

2758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...