Weigh In record (no journal entry) for 01 July 2012
|
200.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 July 2012:
|
1643 kcal
|
Fat: 35.59g | Prot: 67.97g | Carb: 261.28g.
Breakfast: Chocoladereep (Puur), English Tea Blend, Pu-Ehr, Witte Bollen. Lunch: Rode Uien, Chocoladereep (Puur), Witte Bollen. Dinner: Indiaas Naanbrood, Rode Paprika, Tomaten, Falafel, Kipfilet, Basmatirijst, Bambu Granenkoffie. Snacks/Other: Groene Thee, Vers Geperst Sinaasappelsap, Groene Thee. more...
|
|
3792 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sitting - 6 hours, Resting - 1 hour and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pho1's weight history
|