Start Weight:(01 Jul 12) 200.6 lb
Current Weight:(02 Sep 12) 196.2 lb
Goal Weight:165.3 lb
following: pho1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jul 12

pho1's Weight History

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pho1's journal

25 July 2012

89,9; 46,7, 41,5
on diet pho1's own diet  

17 July 2012

on diet pho1's own diet  

pho1's Recent Food & Exercise

pho1's Recent Activity

pho1's Own Activity

No recent activity.

pho1's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.