Start Weight:(01 Jul 12) 200.6 lb
Current Weight:(02 Sep 12) 196.2 lb
Goal Weight:165.3 lb
following: pho1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jul 12

pho1's Weight History

Other Related Links


pho1's journal

25 July 2012

89,9; 46,7, 41,5
on diet pho1's own diet  steady weight

17 July 2012

on diet pho1's own diet  steady weight

pho1's Recent Food & Exercise

pho1's Recent Activity

pho1's Own Activity

No recent activity.

pho1's Buddies

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Other Member Diet Recent Activity

alesaestrada recorded a Weigh In at 170.0 lb.
maurined supported Sugar Waffle's Journal Entry.
HCB commented on gingin40's Journal Entry.
Maria Aparecida 01 updated their Food Diary.
jbigiron added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
M. Mitchell commented on always me 79's Journal Entry.
Martha Conway recorded a Weigh In at 138.0 lb.
Scalewatcher3 recorded a Journal Entry.