pho1

Start Weight:(01 Jul 12) 200.6 lb
Current Weight:(02 Sep 12) 196.2 lb
Goal Weight:165.3 lb
following: pho1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jul 12

pho1's Weight History



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pho1's journal

25 July 2012

89,9; 46,7, 41,5
on diet pho1's own diet  steady weight

17 July 2012

89,7;47,1;41,3
on diet pho1's own diet  steady weight

pho1's Recent Food & Exercise

pho1's Recent Activity

pho1's Own Activity

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pho1's Buddies

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Other Member Diet Recent Activity

jamiros recorded a Weigh In at 233.7 lb.
NannyB54 recorded a Journal Entry and a Weigh In at 235.0 lb.
melodeconner recorded a Weigh In at 243.0 lb.
kehfeh supported Deb_N's Journal Entry.
Hipaagrammy commented on their Journal Entry.
jwm1024 recorded a Weigh In at 188.3 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Djaaz recorded a Weigh In at 199.4 lb.