pho1

Start Weight:(01 Jul 12) 200.6 lb
Current Weight:(02 Sep 12) 196.2 lb
Goal Weight:165.3 lb
following: pho1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jul 12

pho1's Weight History



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pho1's journal

25 July 2012

89,9; 46,7, 41,5
on diet pho1's own diet  

17 July 2012

89,7;47,1;41,3
on diet pho1's own diet  

pho1's Recent Food & Exercise

pho1's Recent Activity

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Other Member Diet Recent Activity

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sweh updated their Food Diary.
codywilde recorded a Weight Entry at 190.0 lb.
GrandmaGini updated their Food Diary.
Tjarschu recorded a Weight Entry at 239.0 lb.