pho1

Start Weight:(01 Jul 12) 200.6 lb
Current Weight:(02 Sep 12) 196.2 lb
Goal Weight:165.3 lb
following: pho1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jul 12

pho1's Weight History



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pho1's journal

25 July 2012

89,9; 46,7, 41,5
on diet pho1's own diet  steady weight

17 July 2012

89,7;47,1;41,3
on diet pho1's own diet  steady weight

pho1's Recent Food & Exercise

pho1's Recent Activity

pho1's Own Activity

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pho1's Buddies

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Other Member Diet Recent Activity

rocko83 recorded a Weigh In at 260.0 lb.
CBM* recorded a Weigh In at 151.0 lb.
BeverlyH recorded a Weigh In at 126.0 lb.
TremoloKitten recorded a Weigh In at 161.8 lb.
AranLift recorded a Journal Entry and a Weigh In at 147.0 lb.
asiangoliath recorded a Weigh In at 175.0 lb.
Russian12Mafia recorded a Journal Entry and a Weigh In at 270.0 lb.
chadlius88 updated their Food Diary.