Weigh In record (no journal entry) for 11 April 2018
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140.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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661 kcal
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Fat: 11.96g | Prot: 69.53g | Carb: 69.15g.
Breakfast: Soprole Sémola con Leche con Salsa de Frambuesa. Lunch: Pechuga de Pollo a la Plancha. Dinner: Genial Pastel de Choclo. Snacks/Other: Your Goal Protein Snack Berries, Starbucks Skinny Vainilla Latte (Grande), Your Goal Twenty's Lemon Cheesecake. more...
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losing 0.7 lb a week
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