March 2024 |
Fri 15th: |
36 *
|
4%
|
fat: 0.10g |
| |
protein: 4.00g |
| |
carbs: 4.70g |
|
-
|
-
|
Thu 7th: |
184 *
|
18%
|
fat: 3.83g |
| |
protein: 14.06g |
| |
carbs: 22.11g |
|
-
|
-
|
September 2023 |
Thu 7th: |
-
|
-
|
|
207*
|
-
|
September 2022 |
Thu 29th: |
802 *
|
80%
|
fat: 45.79g |
| |
protein: 23.44g |
| |
carbs: 75.97g |
|
-
|
-
|
Tue 27th: |
980 *
|
98%
|
fat: 40.26g |
| |
protein: 44.15g |
| |
carbs: 111.47g |
|
149*
|
831
|
February 2022 |
Mon 7th: |
394 *
|
39%
|
fat: 3.55g |
| |
protein: 13.42g |
| |
carbs: 78.12g |
|
-
|
-
|
October 2020 |
Mon 19th: |
914 *
|
91%
|
fat: 61.77g |
| |
protein: 34.31g |
| |
carbs: 63.40g |
|
-
|
-
|
Sun 18th: |
443 *
|
44%
|
fat: 16.84g |
| |
protein: 38.17g |
| |
carbs: 37.45g |
|
-
|
-
|
Sat 17th: |
444 *
|
44%
|
fat: 17.60g |
| |
protein: 37.47g |
| |
carbs: 36.59g |
|
-
|
-
|
Fri 16th: |
511 *
|
51%
|
fat: 29.68g |
| |
protein: 31.89g |
| |
carbs: 33.80g |
|
-
|
-
|
Thu 15th: |
436 *
|
44%
|
fat: 18.76g |
| |
protein: 42.65g |
| |
carbs: 24.66g |
|
-
|
-
|
Wed 14th: |
457 *
|
46%
|
fat: 25.60g |
| |
protein: 29.44g |
| |
carbs: 30.26g |
|
-
|
-
|
Tue 13th: |
428 *
|
43%
|
fat: 19.13g |
| |
protein: 36.65g |
| |
carbs: 28.44g |
|
-
|
-
|
Mon 12th: |
597 *
|
60%
|
fat: 33.28g |
| |
protein: 46.78g |
| |
carbs: 33.71g |
|
-
|
-
|
Sun 11th: |
722 *
|
72%
|
fat: 31.03g |
| |
protein: 51.50g |
| |
carbs: 57.85g |
|
-
|
-
|
Sat 10th: |
595 *
|
60%
|
fat: 26.31g |
| |
protein: 42.72g |
| |
carbs: 47.85g |
|
-
|
-
|
Fri 9th: |
601 *
|
60%
|
fat: 30.72g |
| |
protein: 40.59g |
| |
carbs: 42.52g |
|
-
|
-
|
Thu 8th: |
703 *
|
70%
|
fat: 33.08g |
| |
protein: 53.83g |
| |
carbs: 49.17g |
|
-
|
-
|
Wed 7th: |
792 *
|
79%
|
fat: 39.43g |
| |
protein: 27.29g |
| |
carbs: 84.49g |
|
-
|
-
|
Tue 6th: |
617 *
|
62%
|
fat: 27.58g |
| |
protein: 68.17g |
| |
carbs: 24.38g |
|
-
|
-
|
Mon 5th: |
551 *
|
55%
|
fat: 18.32g |
| |
protein: 57.47g |
| |
carbs: 39.67g |
|
-
|
-
|