Thomasbap's Journal, 03 May 2010

188.8 lb Lost so far: 5.4 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 74.54g | Prot: 65.19g | Carb: 159.01g.   Lunch: Coffee (Brewed From Grounds, Decaffeinated), Gala Apples, Tuna in Water (Canned), Real Mayonnaise, Kosher Dill Stackers, Mini Bagels 100% Whole Wheat. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Strawberries with Sugar, Super Premium Vanilla Ice Cream. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...