Weigh In record (no journal entry) for 11 April 2018
|
170.4 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2018:
|
1588 kcal
|
Fat: 61.73g | Prot: 80.57g | Carb: 179.51g.
Breakfast: Nestlé Milo, Huevo Frito, Leche Entera. Lunch: Lasaña de Carne. Dinner: Plátano Frito, Tulipán Mantequilla, Leche de Almendras, Queso Mozzarella, Arepa. Snacks/Other: MyProtein Protein Granola, Dolce Gusto Cappuccino, MyProtein Protein Granola. more...
|
|
2079 kcal
|
Activities & Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsbgonzalez's weight history
|