Weigh In record (no journal entry) for 11 April 2018
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237.2 lb
Lost so far: 4.0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1399 kcal
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Fat: 35.12g | Prot: 79.83g | Carb: 193.49g.
Breakfast: Milk (Nonfat), Starbucks Vanilla Latte (Tall), Jenny Craig Cranberry Almond Barscotti. Lunch: Jenny Craig Philly Cheese Steak Panini, Ocean Mist Farms Brussels Sprouts, Zucchini. Dinner: Jenny Craig Chicken Pot Pie. Snacks/Other: Jenny Craig S'mores Bar, Fig, Jenny Craig Cookie Dough Anytime Bar, Fig, Yoplait Greek 100 Whips - Vanilla Cupcake. more...
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losing 14.0 lb a week
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