Weigh In record (no journal entry) for 11 April 2018
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196.8 lb
Lost so far: 13.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1303 kcal
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Fat: 35.24g | Prot: 77.77g | Carb: 171.31g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Cinnamon, Isagenix Ionix Supreme - Natural Fruit (Powder). Lunch: Cinnamon , Isagenix IsaLean French Vanilla Shake. Dinner: Plantains , Tomato Sauce, Cooked Red Peppers (Fat Not Added in Cooking), Firm Silken Tofu , Vinaigrette Dressing, Lettuce Salad with Tomato, Plum Pie (Two Crust), Apricot Pineapple Juice Drink, Del Real Foods Seasoned Shredded Beef, Tambobamba Cuban Black Beans and Rice. Snacks/Other: Starbucks Strawberry Green Tea Infusion (Grande), Isagenix Isagenix Snacks - French Vanilla, La Croix Lime Flavored Sparkling Water, Isagenix Isagenix Snacks - French Vanilla. more...
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gaining 0.0 lb a week
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