Weigh In record (no journal entry) for 11 April 2018
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167.8 lb
Lost so far: 17.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1002 kcal
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Fat: 29.79g | Prot: 53.93g | Carb: 129.54g.
Breakfast: St Môret St Môret, Harry's Pain de Mie Complet (42g), Carrefour Mix Muesli & Flakes, Carrefour Lait Demi Écrémé . Lunch: Lustucru Riz Long Grain, Oranges, Blanc de Poulet. Dinner: Carrefour Surimi, Dia Oignons Frits, Fromage Feta, Tomates. more...
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losing 4.1 lb a week
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 Comments
11 Apr 18 by member: fayce39
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Mercii ✌🏼 pourtant j'ai Fait qlq petits écarts mais le Sport est venu à la rescousse et a rattrapé le coup 😜
11 Apr 18 by member: Dounss05
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mdr on en fait tous des écarts tkt pas. tu es d'où ?
11 Apr 18 by member: fayce39
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Ah C'est pas moi Qui dira le contraire ! Vers Lille et vous ?
13 Apr 18 by member: Dounss05
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13 Apr 18 by member: fayce39
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