Weigh In record (no journal entry) for 30 June 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2012:
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1410 kcal
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Fat: 51.43g | Prot: 46.59g | Carb: 183.00g.
Breakfast: rockstar energy, strawberry pop tart. Lunch: crystal light, ground beef, Hamburger Helper Italian Lasagna. Dinner: crystal light, great value bun, manwich. Snacks/Other: cookie cake. more...
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3213 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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