Weigh In record (no journal entry) for 03 May 2010
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100.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1440 kcal
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Fat: 99.85g | Prot: 83.65g | Carb: 20.58g.
Breakfast: Coffee, Heavy Cream. Lunch: DIET COKE, bacon, caesar salad dressing, red onion, monterey jack cheese, Chicken (Skin Not Eaten), Mixed Salad Greens. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Rolled Anchovies, monterey jack cheese, Flax Meal Pizza Crust, Pizza crust - low carb. Snacks/Other: White wine. more...
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1772 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Tennis - 2 hours. more...
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losing 7.0 lb a week
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