Weigh In record (no journal entry) for 03 May 2010
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328.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1996 kcal
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Fat: 41.13g | Prot: 125.49g | Carb: 293.78g.
Breakfast: Light Fat Free Blackberry Pomegranate Yogurt. Lunch: Honey Whole Wheat Bread, Dill Relish, Canned Chicken Breast Meat, Miracle Whip Light. Dinner: Sonic Grilled Chicken Wrap. Snacks/Other: Bananas, Red Delicious Apples, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 4.7 lb a week
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