| September 2013 |
| Fri 6th: |
277 *
|
12%
|
fat: 9.94g |
| |
protein: 25.58g |
| |
carbs: 18.77g |
|
-
|
-
|
| Thu 5th: |
740 *
|
32%
|
fat: 20.00g |
| |
protein: 52.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 4th: |
2320 *
|
101%
|
fat: 100.77g |
| |
protein: 127.22g |
| |
carbs: 232.74g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
500 *
|
22%
|
fat: 15.50g |
| |
protein: 22.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 16th: |
829 *
|
36%
|
fat: 11.46g |
| |
protein: 51.39g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 15th: |
1360 *
|
59%
|
fat: 36.00g |
| |
protein: 62.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
940 *
|
41%
|
fat: 22.50g |
| |
protein: 72.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 29th: |
930 *
|
40%
|
fat: 21.00g |
| |
protein: 65.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 28th: |
797 *
|
35%
|
fat: 18.94g |
| |
protein: 53.58g |
| |
carbs: 103.77g |
|
-
|
-
|
| Fri 17th: |
658 *
|
29%
|
fat: 20.50g |
| |
protein: 27.50g |
| |
carbs: 94.90g |
|
-
|
-
|
| Thu 16th: |
1465 *
|
64%
|
fat: 41.44g |
| |
protein: 79.08g |
| |
carbs: 198.67g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
368 *
|
16%
|
fat: 9.50g |
| |
protein: 7.50g |
| |
carbs: 63.34g |
|
3742*
|
 3374
|
| April 2012 |
| Mon 30th: |
368 *
|
16%
|
fat: 9.50g |
| |
protein: 7.50g |
| |
carbs: 63.34g |
|
3696*
|
3328
|
| Sun 29th: |
-
|
-
|
|
3691*
|
-
|
| Sat 28th: |
322 *
|
14%
|
fat: 10.33g |
| |
protein: 13.87g |
| |
carbs: 44.72g |
|
3714*
|
3392
|
| Fri 27th: |
877 *
|
38%
|
fat: 37.94g |
| |
protein: 40.58g |
| |
carbs: 89.77g |
|
3696*
|
2819
|
| Thu 26th: |
1685 *
|
73%
|
fat: 68.94g |
| |
protein: 85.08g |
| |
carbs: 186.11g |
|
3638*
|
1953
|
| Wed 25th: |
695 *
|
30%
|
fat: 26.44g |
| |
protein: 28.08g |
| |
carbs: 90.11g |
|
3691*
|
2996
|
| Tue 24th: |
631 *
|
27%
|
fat: 24.77g |
| |
protein: 36.85g |
| |
carbs: 63.34g |
|
3703*
|
3072
|
| Mon 23rd: |
483 *
|
21%
|
fat: 18.44g |
| |
protein: 23.08g |
| |
carbs: 60.19g |
|
3691*
|
3208
|
| Fri 20th: |
318 *
|
14%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 63.34g |
|
3570*
|
3252
|
