Weigh In record (no journal entry) for 11 April 2018
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1403 kcal
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Fat: 39.05g | Prot: 104.33g | Carb: 164.21g.
Breakfast: Fraises, Jus de Pamplemousse Fraîchement Pressé, Myprotein Impact Whey Protein, Gerblé Chocolat Noir sans Sucres Ajoutés, Amandes, Banane, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Non Sucré, Biosagesse Farine de Coco, Blanc d'Oeuf. Lunch: Monoprix Bio Muesli Croustillant Nature, Fruistar Fraises Entières, Tomates, Banane, Delisse Fromage Blanc 0%, Florette Laitue Iceberg, Daco Bello Salade Futée la Croquante, Lesieur Huile Fleur de Colza, Alpro Lait d'amande Non Sucré, Moulin Des Moines Farine d'épeautre, Lovilio Mozzarella Râpée, Oignons Rouges, Bio Village Soja Cuisine, Taifun Tofu-Filets Pizza-Pizza, Poivrons Verts, Poivrons Rouges Doux, Courgette. Dinner: Monoprix Bio Muesli Croustillant Nature, Lidl Crevettes Cuites Entières Réfrigérées, Delisse Fromage Blanc 0%, Aldi Framboises Entières Surgelées, Fruistar Fraises Entières, Champignons, Oignons, Épinard. Snacks/Other: Ananas, Alpro Lait d'amande Non Sucré. more...
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steady weight
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