2bull's Journal, 01 July 2012

240.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 71.87g | Prot: 56.41g | Carb: 186.18g.   Breakfast: Peaches. Lunch: Nectarines, Chocolate Muffin, Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...