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tmcarm
Journal
03 May 10
tmcarm's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
194.2 lb
Lost so far:
7.0 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1025 kcal
Fat: 47.25g | Prot: 93.85g | Carb: 54.74g.
Breakfast:
Protein Plus Vanilla, Fried Egg, Sausage Patty.
more...
2146 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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