tmcarm's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
194.2 lb Lost so far: 7.0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
1025 kcal Fat: 47.25g | Prot: 93.85g | Carb: 54.74g.   Breakfast: Protein Plus Vanilla, Fried Egg, Sausage Patty. more...
2146 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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