Weigh In record (no journal entry) for 30 June 2012
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127.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1040 kcal
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Fat: 40.50g | Prot: 26.00g | Carb: 149.00g.
Breakfast: Iced Coffee - Vanilla. Lunch: Iced Fudge Ripple. Dinner: 90 Calorie Brownies - Chocolate Peanut Butter, tuna sub. Snacks/Other: Bite Size Dippers Tortilla Chips, Medium Salsa. more...
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gaining 1.8 lb a week
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