Weigh In record (no journal entry) for 03 May 2010
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220.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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2438 kcal
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Fat: 71.36g | Prot: 76.58g | Carb: 364.34g.
Breakfast: Apple Cinnamon Cheerios, Sugar, Hazelnut Syrup, Garden Blend, Orchard Blend, 2% Reduced Fat Milk, Banana, Cream (Half & Half), Coffee. Lunch: Tomato Sauce, Beef Meatballs, Mozzarella Cheese (Whole Milk), Banana, Hearth-Baked Italian roll. Dinner: key lime pie, Red Table Wine. Snacks/Other: Hazelnut Syrup, Ice Sugarless Gum, Sugar, Coffee. more...
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losing 0.2 lb a week
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