johntar's Journal, 03 May 2010

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Weigh In record (no journal entry) for 03 May 2010

245.0 lb Lost so far: 37.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:

2132 kcal

Fat: 103.79g | Prot: 172.38g | Carb: 123.00g. Lunch: 10" Original Crust Pizza - The Meats, Double Cheeseburger. Dinner: Chicken Breast. Snacks/Other: Cosmic Brownies. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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johntar's Journal, 03 May 2010

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