Weigh In record (no journal entry) for 30 June 2012
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333.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2012:
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2932 kcal
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Fat: 92.63g | Prot: 208.82g | Carb: 320.24g.
Breakfast: Cool Ranch Tortilla Chips, Chunk Light Tuna in Water, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Lunch: Maya's Tortillas, American Cheese, Oven Roasted White Turkey Slices. Dinner: Parmesan Cheese (Grated), Spaghetti Sauce Four Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Rotini. Snacks/Other: Salted Margarine Stick, Ramen Noodle Soup - Chicken Flavor, Simple Favorites Cheese Ravioli, American Cheese, Oven Roasted White Turkey Slices, Peach. more...
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gaining 4.2 lb a week
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