kfeingold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 1290 * 38%
fat: 44.00g
|
protein: 81.00g
|
carbs: 117.00g
- -
Mon 2nd: 2063 * 61%
fat: 83.00g
|
protein: 73.00g
|
carbs: 260.00g
- -
May 2014
Thu 22nd: 2099 * 62%
fat: 93.00g
|
protein: 77.00g
|
carbs: 235.00g
4617*  2518
Wed 21st: - - 4265* -
Sun 18th: 2167 * 64%
fat: 85.85g
|
protein: 97.26g
|
carbs: 242.08g
4203*  2036
Fri 16th: 3921 * 115%
fat: 147.82g
|
protein: 171.67g
|
carbs: 473.16g
4306*  385
Thu 15th: 2961 * 87%
fat: 165.72g
|
protein: 130.03g
|
carbs: 244.80g
4161*  1200
Wed 14th: 3476 * 102%
fat: 168.50g
|
protein: 195.41g
|
carbs: 296.16g
4260*  784
October 2013
Sun 6th: 3152 * 93%
fat: 160.00g
|
protein: 92.63g
|
carbs: 281.81g
- -
Sat 5th: 2961 * 87%
fat: 143.55g
|
protein: 129.43g
|
carbs: 291.21g
- -
August 2013
Fri 9th: 1550 * 46%
fat: 70.00g
|
protein: 72.50g
|
carbs: 165.50g
- -
June 2013
Sat 1st: 1270 * 37%
fat: 55.00g
|
protein: 87.00g
|
carbs: 110.00g
- -
May 2013
Fri 10th: 2045 * 60%
fat: 129.86g
|
protein: 78.57g
|
carbs: 142.32g
- -
April 2013
Thu 11th: 945 * 28%
fat: 13.25g
|
protein: 41.50g
|
carbs: 171.00g
- -
Mon 8th: 2169 * 64%
fat: 64.35g
|
protein: 93.50g
|
carbs: 308.98g
- -
March 2013
Fri 29th: 3269 * 96%
fat: 161.44g
|
protein: 124.19g
|
carbs: 328.30g
- -
February 2013
Fri 1st: 854 * 25%
fat: 32.00g
|
protein: 32.00g
|
carbs: 107.00g
- -
January 2013
Thu 31st: 1763 * 52%
fat: 78.93g
|
protein: 69.36g
|
carbs: 201.92g
- -
Wed 30th: 1245 * 37%
fat: 57.18g
|
protein: 68.28g
|
carbs: 117.64g
- -
Tue 29th: 2497 * 73%
fat: 125.47g
|
protein: 100.84g
|
carbs: 224.00g
- -
Mon 28th: 1652 * 49%
fat: 57.23g
|
protein: 102.36g
|
carbs: 179.06g
- -

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