Weigh In record (no journal entry) for 11 April 2018
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160.3 lb
Lost so far: 38.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1794 kcal
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Fat: 168.62g | Prot: 65.75g | Carb: 9.76g.
Breakfast: Café, ACTIVEVITAL Huile TCM. Lunch: Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Dinner: ACTIVEVITAL Huile TCM, Noix de Macadamia, la Maison du Coco Crème de Coco Bio, Bio Planète Huile de Coco Vierge, Vahiné Noix de Coco Râpée, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Parmentier Sardines à l'huile d'olive Vierge Extra. more...
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steady weight
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