kitten8351's Journal, 04 August 2011

123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 54.75g | Prot: 44.54g | Carb: 132.76g.   Breakfast: Puffed Rice Cereal with Cocoa (Presweetened), French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Whole Milk. Lunch: Chicken McNuggets (10 Pieces), Sweet 'N Sour Sauce. Dinner: Lemon-Lime Soda. Snacks/Other: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Nutter Butter Sandwich Cookies. more...

2190 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...