Weigh In record (no journal entry) for 03 May 2010
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238.0 lb
Lost so far: 9.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2010:
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1719 kcal
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Fat: 41.17g | Prot: 119.79g | Carb: 220.45g.
Breakfast: advocare. Lunch: yellow mustard, sara lee bread, Deli Deluxe American 2% Milk Cheese Slices, oscar meyer deli turkey, oscar meyer roast beef. Dinner: lemon bar, zarda baked beans, pasta salad, chex mix, chicken breast. Snacks/Other: spark, apple. more...
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gaining 7.0 lb a week
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quandri's weight history
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