Weigh In record (no journal entry) for 30 June 2012
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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300 kcal
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Fat: 12.00g | Prot: 15.00g | Carb: 33.00g.
Lunch: mcdonalds cheeseburger. more...
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losing 0.1 lb a week
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