quandri's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
237.0 lb Lost so far: 10.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2010:
2412 kcal Fat: 117.65g | Prot: 92.29g | Carb: 249.80g.   Breakfast: advocare. Lunch: Diet Dr. Pepper, french fries, bacon cheeseburger 1/3. Dinner: steamfresh pasta, chex mix, wheat thins reduced fat. Snacks/Other: cashew. more...
losing 3.5 lb a week

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